BOOK BY EVENT TYPE

HIGH INTENSITY FULL BODY WORKOUT

BUILDS STRENGTH, STABILITY AND MOBILITY.

Beginners 5k Intermediate 7.5k Advanced 10k

SHADOW BOXING, HITTING PADS & PUNCH BAG WORKOUT.

HAVE REAL FUN WHILST DEVELOPING A 'CAN DO' ATTITUDE.

Run / walk

BUILDS STRENGTH, STABILITY AND MOBILITY ACROSS THE BODY.

TRX ALL-IN-ONE SUSPENSION TRAINING - BODY WEIGHTED.